Well this is it, Sober October is coming to an end and making way for a clearer November. I have to say, it went by fast although I enjoyed and made the most of it. I am coming out of these 31 days with a clearer, more refreshed and calmer state of mind.
I had set myself some goals and although I achieved them all, these last 31 days have been more about what I hadn't planned. I have re-discovered my practice once again, on a physical and mental level and re-discovered myself. I wrote yesterday that I love yoga; This is why I love it: because it is forever changing, evolving, growing, expanding and transforming my being from inside out. Every practice is like shedding an old skin.