32 mins


I have reached 32 mins of sun gazing today, 32 mins! I can't believe it. I have been sun gazing for one year and 2 months now. As I write this I still can't believe it, over one year of sun meditation. At this rate I should reach the 45 mins at the end of the year/ beginning of 2018. It is a meditation I love; I will keep it as part of my practise even when I attain the 45 mins mark. I might not do it for as long but I will definitely do it from time to time.

#EverydayMeditation #Sungazing #Consistency #Contemplation

0 views

© 2023 by The Health Spa.  Proudly created with Wix.com

  • YouTube Social  Icon
  • LinkedIn Social Icon
  • Instagram Social Icon